Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 24.5 mg |
| Sodium | 169.6 mg |
| Potassium | 349.0 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.9 g |
| Protein | 13.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.9 % |
| Copper | 8.5 % |
| Folate | 24.1 % |
| Iron | 15.9 % |
| Magnesium | 12.5 % |
| Manganese | 17.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 15.8 % |
| Riboflavin | 6.4 % |
| Selenium | 18.1 % |
| Thiamin | 22.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Slow Cooker Pork Chili
View the full Black Bean Slow Cooker Pork Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Slow Cooker Pork Chili
75 calories of Beans, black, (0.33 cup)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
15 calories of No Name Stewed Tomatos with Italian Seasoning, (0.19 cup)
7 calories of Onions, raw, (18.58 grams)
5 calories of Mushrooms, canned, (0.08 cup)
4 calories of Garlic, (2.50 grams)
Calories per serving of Black Bean Slow Cooker Pork Chili
75 calories of Beans, black, (0.33 cup)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
15 calories of No Name Stewed Tomatos with Italian Seasoning, (0.19 cup)
7 calories of Onions, raw, (18.58 grams)
5 calories of Mushrooms, canned, (0.08 cup)
4 calories of Garlic, (2.50 grams)
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