Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 45.0 mg
Sodium 145.1 mg
Potassium 42.7 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 26.4 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.7 %
Folate 1.3 %
Iron 7.3 %
Magnesium 1.3 %
Manganese 2.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Turkey Burger Patty

View the full Southwest Turkey Burger Patty Recipe & Instructions
Submitted by: PURSUINGYAHWEH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Turkey Burger Patty

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

2 calories of Garlic powder, (0.20 tsp)

2 calories of Chili powder, (0.20 tsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Green Chili Peppers, canned, (0.05 cup)

1 calories of Onion powder, (0.20 tsp)

1 calories of Coriander seed, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.