Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 22.4 mg
Sodium 342.9 mg
Potassium 296.3 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 20.4 g
Vitamin A 4.8 %
Vitamin B-12 36.6 %
Vitamin B-6 14.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.5 %
Copper 2.8 %
Folate 4.2 %
Iron 8.2 %
Magnesium 6.7 %
Manganese 3.3 %
Niacin 47.7 %
Pantothenic Acid 2.4 %
Phosphorus 18.7 %
Riboflavin 5.4 %
Selenium 82.7 %
Thiamin 3.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Spread

View the full Tuna Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Spread

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

13 calories of Cream Cheese, Fat Free, (14 grams)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Dill weed, dried, (0.50 tsp)

1 calories of Lime Juice, (0.50 wedge yields)


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