Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.1 mg |
| Sodium | 416.2 mg |
| Potassium | 356.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 21.7 g |
| Protein | 6.5 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.4 % |
| Calcium | 19.9 % |
| Copper | 3.4 % |
| Folate | 3.1 % |
| Iron | 6.8 % |
| Magnesium | 5.1 % |
| Manganese | 7.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 14.5 % |
| Selenium | 7.6 % |
| Thiamin | 3.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW-FAT CRUSTLESS PUMPKIN PIE
View the full LOW-FAT CRUSTLESS PUMPKIN PIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW-FAT CRUSTLESS PUMPKIN PIE
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)
30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of LOW-FAT CRUSTLESS PUMPKIN PIE
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)
30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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