Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 277.6 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 34.2 mg |
Sodium | 755.2 mg |
Potassium | 144.4 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.1 g |
Sugars | 2.5 g |
Protein | 12.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 2.4 % |
Vitamin D | 0.7 % |
Vitamin E | 5.2 % |
Calcium | 18.1 % |
Copper | 5.8 % |
Folate | 4.0 % |
Iron | 7.5 % |
Magnesium | 3.6 % |
Manganese | 3.8 % |
Niacin | 11.1 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 17.7 % |
Riboflavin | 9.1 % |
Selenium | 10.5 % |
Thiamin | 5.5 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken broccolli casserole
View the full chicken broccolli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken broccolli casserole
91 calories of Cheddar Cheese, (0.20 cup, shredded)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
48 calories of Stove Top Stuffing Mix, (0.30 serving (makes 1/2 cup prepared))
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
20 calories of Broccolli, (0.40 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of chicken broccolli casserole
91 calories of Cheddar Cheese, (0.20 cup, shredded)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
48 calories of Stove Top Stuffing Mix, (0.30 serving (makes 1/2 cup prepared))
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
20 calories of Broccolli, (0.40 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Onions, raw, (0.10 cup, chopped)
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