Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 128.0
Total Fat 8.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 0.0 mg
Sodium 441.5 mg
Potassium 427.1 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.3 g
Sugars 0.9 g
Protein 4.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 83.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.3 %
Copper 21.8 %
Folate 18.3 %
Iron 8.7 %
Magnesium 15.6 %
Manganese 15.9 %
Niacin 4.1 %
Pantothenic Acid 9.1 %
Phosphorus 13.4 %
Riboflavin 6.1 %
Selenium 3.9 %
Thiamin 6.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cashew Cauliflower

View the full Creamy Cashew Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cashew Cauliflower

102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

1 calories of Coriander seed, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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