Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 3.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.7 g
Cholesterol 185.2 mg
Sodium 714.1 mg
Potassium 353.6 mg
Total Carbohydrate 27.3 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Protein 22.8 g
Vitamin A 53.1 %
Vitamin B-12 25.2 %
Vitamin B-6 11.6 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.5 %
Copper 15.0 %
Folate 13.9 %
Iron 23.1 %
Magnesium 11.3 %
Manganese 27.0 %
Niacin 24.9 %
Pantothenic Acid 7.1 %
Phosphorus 20.2 %
Riboflavin 4.5 %
Selenium 63.7 %
Thiamin 11.6 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Vegetable Rice

View the full Shrimp & Vegetable Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Vegetable Rice

103 calories of White Rice, long grain, cooked, (0.50 cup)

93 calories of Shrimp, cooked, (3.33 oz)

13 calories of Sesame Oil, (0.33 1tsp)

10 calories of Cornstarch, (0.02 cup)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))


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