Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.1 mg |
| Sodium | 964.1 mg |
| Potassium | 639.4 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.5 g |
| Protein | 12.6 g |
| Vitamin A | 78.1 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 28.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.5 % |
| Copper | 13.8 % |
| Folate | 7.6 % |
| Iron | 8.6 % |
| Magnesium | 8.7 % |
| Manganese | 35.9 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 22.3 % |
| Riboflavin | 9.0 % |
| Selenium | 18.8 % |
| Thiamin | 7.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken and Rice soup
View the full Lemon Chicken and Rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken and Rice soup
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
28 calories of Brown Rice, medium grain, (0.13 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Lemons, (0.13 fruit without seeds)
Calories per serving of Lemon Chicken and Rice soup
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
28 calories of Brown Rice, medium grain, (0.13 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Lemons, (0.13 fruit without seeds)
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