Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 12.0 mg |
| Sodium | 216.3 mg |
| Potassium | 86.9 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.6 g |
| Protein | 2.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.0 % |
| Copper | 1.7 % |
| Folate | 5.6 % |
| Iron | 7.4 % |
| Magnesium | 3.2 % |
| Manganese | 10.6 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.9 % |
| Selenium | 4.1 % |
| Thiamin | 7.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Banana Chocolate chip muffins
View the full Whole Wheat Banana Chocolate chip muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Banana Chocolate chip muffins
54 calories of Hershey's Special Dark Chocolate Chips, (0.77 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
16 calories of Canola Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Granulated Sugar, (0.39 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Splenda Sugar Blend for Baking, (0.19 tsp)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Banana Chocolate chip muffins
54 calories of Hershey's Special Dark Chocolate Chips, (0.77 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
16 calories of Canola Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Granulated Sugar, (0.39 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Splenda Sugar Blend for Baking, (0.19 tsp)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.03 tsp)
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