Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 339.2
Total Fat 17.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.4 g
Cholesterol 62.8 mg
Sodium 807.7 mg
Potassium 613.9 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.6 g
Sugars 9.3 g
Protein 28.8 g
Vitamin A 206.2 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 165.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 24.6 %
Copper 4.5 %
Folate 37.0 %
Iron 29.5 %
Magnesium 12.0 %
Manganese 26.9 %
Niacin 7.6 %
Pantothenic Acid 2.8 %
Phosphorus 10.7 %
Riboflavin 10.5 %
Selenium 3.4 %
Thiamin 7.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Beef and Cabbage (spicy!)

View the full Chinese Beef and Cabbage (spicy!) Recipe & Instructions
Submitted by: RACERXGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Beef and Cabbage (spicy!)

205 calories of Lean Ground Sirloin 10% Fat, (4 oz)

35 calories of Sweet Cooking Rice Wine, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Cabbage, chinese (pak-choi), raw, (0.25 head)

20 calories of Sesame Oil, (0.50 1tsp)

13 calories of Garlic, (3 tsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

0 calories of Ginger Powder, (0.25 tsp)

0 calories of Crushed red pepper, (0.50 tsp)


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