Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 148.3
Total Fat 7.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 37.1 mg
Sodium 472.0 mg
Potassium 162.7 mg
Total Carbohydrate 10.7 g
Dietary Fiber 5.9 g
Sugars 2.9 g
Protein 15.2 g
Vitamin A 14.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.3 %
Copper 2.5 %
Folate 0.8 %
Iron 4.0 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 2.0 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 1.0 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Konjac Spaghetti in Meat Sauce

View the full Konjac Spaghetti in Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Konjac Spaghetti in Meat Sauce

97 calories of Ground Beef 93% Lean, (2.29 oz)

17 calories of grape seed oil, (0.14 tbsp)

10 calories of Tomato Paste, (0.07 can (6 oz))

5 calories of Trader Joe's Melange a Trois (Bell Pepper Trio), frozen, (0.09 cup)

4 calories of Beef Base, Better Than Bouillon (1 tsp), (0.43 tsp)

4 calories of Thyme, dried, ground, (0.86 tsp)

3 calories of Basil, dried ground, (0.86 tsp)

2 calories of Spice - Oregano - Ground - grams (1 tsp ground = 2 grams), (0.57 gram(s))

2 calories of Celery - 1 medium Stalk, (0.29 serving)

2 calories of Green Onion, (0.04 cup)

1 calories of balsamic vinegar, (0.14 tablespoon)

0 calories of chopped garlic, (0.86 tsp)

0 calories of Frank's Red Hot Cayenne Pepper Sauce, (0.14 tsp)

0 calories of Konjac Spaghetti (Miracle Noodles), (2.57 oz)

0 calories of Liquid smoke, (0.14 tsp)


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