Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 12.3 mg |
| Sodium | 590.2 mg |
| Potassium | 1,722.6 mg |
| Total Carbohydrate | 73.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.2 g |
| Protein | 14.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 59.1 % |
| Vitamin C | 136.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.1 % |
| Calcium | 18.1 % |
| Copper | 21.1 % |
| Folate | 16.0 % |
| Iron | 17.0 % |
| Magnesium | 22.3 % |
| Manganese | 30.0 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 24.1 % |
| Riboflavin | 8.8 % |
| Selenium | 4.3 % |
| Thiamin | 27.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop Potatoes
View the full Scallop Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Scallop Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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