Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 44.4 mg |
| Sodium | 447.9 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 22.7 g |
| Protein | 8.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 6.9 % |
| Vitamin E | 1.1 % |
| Calcium | 13.3 % |
| Copper | 10.2 % |
| Folate | 1.8 % |
| Iron | 5.9 % |
| Magnesium | 6.8 % |
| Manganese | 10.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chocolate Pancakes
View the full Whole Wheat Chocolate Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chocolate Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
70 calories of Nestle Toll House mini morsel, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Whole Wheat Chocolate Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
70 calories of Nestle Toll House mini morsel, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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