Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 319.6 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 141.9 mg |
Sodium | 742.9 mg |
Potassium | 212.3 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 1.6 g |
Sugars | 2.0 g |
Protein | 28.9 g |
Vitamin A | 17.7 % | Vitamin B-12 | 8.7 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 41.1 % |
Vitamin D | 4.7 % |
Vitamin E | 3.7 % |
Calcium | 33.6 % |
Copper | 2.5 % |
Folate | 19.7 % |
Iron | 12.6 % |
Magnesium | 5.6 % |
Manganese | 10.9 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 28.5 % |
Riboflavin | 20.8 % |
Selenium | 16.0 % |
Thiamin | 11.3 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and turkey casserole
View the full Broccoli and turkey casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and turkey casserole
133 calories of Cheddar Cheese, (0.25 cup, diced)
80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)
59 calories of Flour, white, (0.13 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Buttermilk, lowfat, (0.13 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Savory, ground, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Broccoli and turkey casserole
133 calories of Cheddar Cheese, (0.25 cup, diced)
80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)
59 calories of Flour, white, (0.13 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Buttermilk, lowfat, (0.13 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Savory, ground, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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