Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.6
Total Fat 15.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 141.9 mg
Sodium 742.9 mg
Potassium 212.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.6 g
Sugars 2.0 g
Protein 28.9 g
Vitamin A 17.7 %
Vitamin B-12 8.7 %
Vitamin B-6 6.8 %
Vitamin C 41.1 %
Vitamin D 4.7 %
Vitamin E 3.7 %
Calcium 33.6 %
Copper 2.5 %
Folate 19.7 %
Iron 12.6 %
Magnesium 5.6 %
Manganese 10.9 %
Niacin 5.7 %
Pantothenic Acid 3.7 %
Phosphorus 28.5 %
Riboflavin 20.8 %
Selenium 16.0 %
Thiamin 11.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and turkey casserole

View the full Broccoli and turkey casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and turkey casserole

133 calories of Cheddar Cheese, (0.25 cup, diced)

80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)

59 calories of Flour, white, (0.13 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

13 calories of Buttermilk, lowfat, (0.13 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Savory, ground, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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