Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 37.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 34.5 mg
Sodium 84.7 mg
Potassium 374.4 mg
Total Carbohydrate 65.8 g
Dietary Fiber 8.8 g
Sugars 8.3 g
Protein 27.8 g
Vitamin A 7.1 %
Vitamin B-12 3.0 %
Vitamin B-6 3.8 %
Vitamin C 24.2 %
Vitamin D 5.3 %
Vitamin E 0.8 %
Calcium 5.7 %
Copper 3.4 %
Folate 41.4 %
Iron 14.7 %
Magnesium 4.1 %
Manganese 7.5 %
Niacin 27.3 %
Pantothenic Acid 1.8 %
Phosphorus 7.8 %
Riboflavin 24.7 %
Selenium 2.8 %
Thiamin 47.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Tuna Casserole

View the full Low Sodium Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Tuna Casserole

210 calories of Healthy Harvest Pasta, Rotini, (2.33 oz)

80 calories of Campbell's Low Sodium Cream of Mushroom Soup, (5.25 oz)

70 calories of Starkist selects Very Low Sodium Tuna, (2 oz)

29 calories of Peas, fresh, (0.25 cup)

17 calories of Milk, 1%, (0.17 cup)


Nutrition & Calorie Comments  

I am on a low sodium diet and I have to make my lunch everyday to control the salt. I make this on a Sunday and it lasts all week. I add different veggies for variety and even substituted roasted left over turkey! Very good!