Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.5 mg |
| Sodium | 845.6 mg |
| Potassium | 671.0 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.9 g |
| Protein | 25.0 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 85.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 13.0 % |
| Calcium | 3.2 % |
| Copper | 8.6 % |
| Folate | 16.0 % |
| Iron | 17.7 % |
| Magnesium | 7.9 % |
| Manganese | 9.9 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.3 % |
| Selenium | 4.5 % |
| Thiamin | 11.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs with Brown Rice
View the full Turkey Meatballs with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs with Brown Rice
154 calories of Turkey, Ground turkey, 93% lean, (3.84 oz)
47 calories of Tomato juice, with salt added, (9.20 fl oz)
17 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.10 cup)
11 calories of Egg, fresh, whole, raw, (0.20 small)
Calories per serving of Turkey Meatballs with Brown Rice
154 calories of Turkey, Ground turkey, 93% lean, (3.84 oz)
47 calories of Tomato juice, with salt added, (9.20 fl oz)
17 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.10 cup)
11 calories of Egg, fresh, whole, raw, (0.20 small)
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