Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 777.6 mg
Potassium 522.1 mg
Total Carbohydrate 17.7 g
Dietary Fiber 5.9 g
Sugars 6.9 g
Protein 5.1 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 4.7 %
Copper 11.7 %
Folate 19.3 %
Iron 15.6 %
Magnesium 9.4 %
Manganese 21.0 %
Niacin 7.8 %
Pantothenic Acid 4.0 %
Phosphorus 10.5 %
Riboflavin 6.5 %
Selenium 4.4 %
Thiamin 7.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sloppy Joes (or

View the full Vegan Sloppy Joes (or Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sloppy Joes (or

39 calories of Lentils, (0.17 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Chili powder, (0.50 tbsp)

11 calories of Best Choice Lite Syrup, (0.33 tbsp)

9 calories of Tomato Paste, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

Good. Added box a crumbles and raw brown sugar and apple cider vinegar.