Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 766.4 | Total Fat | 60.0 g |
---|---|
Saturated Fat | 36.0 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 420.2 mg |
Sodium | 2,500.1 mg |
Potassium | 798.1 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 2.5 g |
Sugars | 3.4 g |
Protein | 39.0 g |
Vitamin A | 12.1 % | Vitamin B-12 | 36.4 % |
---|---|
Vitamin B-6 | 30.8 % |
Vitamin C | 23.7 % |
Vitamin D | 20.0 % |
Vitamin E | 30.8 % |
Calcium | 13.4 % |
Copper | 4.0 % |
Folate | 18.3 % |
Iron | 23.8 % |
Magnesium | 8.3 % |
Manganese | 4.3 % |
Niacin | 24.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 39.3 % |
Riboflavin | 28.3 % |
Selenium | 33.8 % |
Thiamin | 9.0 % |
Zinc | 36.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Potatoes and Eggs Scramble
View the full Steak Potatoes and Eggs Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Potatoes and Eggs Scramble
360 calories of Crisco Pure Vegetable Oil, (3 tbsp)
173 calories of Beef, eye of round, (3 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Steak Potatoes and Eggs Scramble
360 calories of Crisco Pure Vegetable Oil, (3 tbsp)
173 calories of Beef, eye of round, (3 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (1 tsp)
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