Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 766.4
Total Fat 60.0 g
Saturated Fat 36.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.4 g
Cholesterol 420.2 mg
Sodium 2,500.1 mg
Potassium 798.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.5 g
Sugars 3.4 g
Protein 39.0 g
Vitamin A 12.1 %
Vitamin B-12 36.4 %
Vitamin B-6 30.8 %
Vitamin C 23.7 %
Vitamin D 20.0 %
Vitamin E 30.8 %
Calcium 13.4 %
Copper 4.0 %
Folate 18.3 %
Iron 23.8 %
Magnesium 8.3 %
Manganese 4.3 %
Niacin 24.3 %
Pantothenic Acid 4.7 %
Phosphorus 39.3 %
Riboflavin 28.3 %
Selenium 33.8 %
Thiamin 9.0 %
Zinc 36.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Potatoes and Eggs Scramble

View the full Steak Potatoes and Eggs Scramble Recipe & Instructions
Submitted by: WHIPPLEWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Potatoes and Eggs Scramble

360 calories of Crisco Pure Vegetable Oil, (3 tbsp)

173 calories of Beef, eye of round, (3 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

11 calories of Onion powder, (0.50 tbsp)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (1 tsp)


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