Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 439.1 mg |
| Potassium | 301.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.1 g |
| Protein | 3.4 g |
| Vitamin A | 299.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 5.6 % |
| Iron | 3.2 % |
| Magnesium | 3.6 % |
| Manganese | 8.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.5 % |
| Selenium | 3.5 % |
| Thiamin | 4.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mexican Stew
View the full Chicken Mexican Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mexican Stew
30 calories of Carrots, cooked, (1.88 carrot)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Celery, cooked, (0.63 stalks)
4 calories of canned rotel tomatoes, (0.19 serving)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Kroger Clear Chicken Broth, (0.25 cup)
Calories per serving of Chicken Mexican Stew
30 calories of Carrots, cooked, (1.88 carrot)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Celery, cooked, (0.63 stalks)
4 calories of canned rotel tomatoes, (0.19 serving)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Kroger Clear Chicken Broth, (0.25 cup)
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