Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 209.5 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 57.3 mg |
Sodium | 685.5 mg |
Potassium | 238.6 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.3 g |
Sugars | 0.2 g |
Protein | 21.8 g |
Vitamin A | 9.2 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 13.6 % |
Vitamin D | 0.6 % |
Vitamin E | 1.9 % |
Calcium | 16.2 % |
Copper | 11.2 % |
Folate | 8.1 % |
Iron | 6.2 % |
Magnesium | 4.5 % |
Manganese | 15.7 % |
Niacin | 8.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 15.5 % |
Riboflavin | 6.7 % |
Selenium | 8.7 % |
Thiamin | 5.5 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Chicken
View the full Santa Fe Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Chicken
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
12 calories of Salsa, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Santa Fe Chicken
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
12 calories of Salsa, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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