Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 128.9
Total Fat 4.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 17.2 mg
Sodium 1,349.2 mg
Potassium 663.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.6 g
Sugars 3.7 g
Protein 7.4 g
Vitamin A 46.8 %
Vitamin B-12 2.6 %
Vitamin B-6 13.5 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 22.1 %
Copper 11.8 %
Folate 13.2 %
Iron 11.1 %
Magnesium 14.6 %
Manganese 26.4 %
Niacin 5.6 %
Pantothenic Acid 4.2 %
Phosphorus 21.4 %
Riboflavin 9.4 %
Selenium 4.4 %
Thiamin 8.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

55 calories of Romano Cheese, (0.50 oz)

29 calories of Zucchini, (1 cup, sliced)

29 calories of Onions, raw, (0.50 large)

8 calories of Knudsen Light Sour Cream, (0.50 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Thyme, ground, (0.50 tsp)

1 calories of Curry powder, (0.13 tsp)

0 calories of Salt, (0.50 tsp)


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