Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.6 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.4 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 10.0 % |
| Copper | 2.7 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 3.3 % |
| Manganese | 21.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.1 % |
| Selenium | 8.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Craisin Rye Muffins
View the full Craisin Rye Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Craisin Rye Muffins
64 calories of Rye flour, light, (0.17 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Craisin Rye Muffins
64 calories of Rye flour, light, (0.17 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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