Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.8 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 6.6 mg |
| Sodium | 167.3 mg |
| Potassium | 134.5 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.2 g |
| Protein | 11.3 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 14.7 % |
| Copper | 12.6 % |
| Folate | 6.9 % |
| Iron | 10.6 % |
| Magnesium | 13.6 % |
| Manganese | 101.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.8 % |
| Riboflavin | 6.8 % |
| Selenium | 55.1 % |
| Thiamin | 11.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Spinach Pesto
View the full Spaghetti with Spinach Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Spinach Pesto
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
153 calories of Olive Oil, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.17 clove)
Calories per serving of Spaghetti with Spinach Pesto
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
153 calories of Olive Oil, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.17 clove)
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