Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 887.8 mg |
| Potassium | 1,078.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 11.3 g |
| Protein | 35.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.8 % |
| Copper | 15.9 % |
| Folate | 34.8 % |
| Iron | 19.5 % |
| Magnesium | 23.3 % |
| Manganese | 28.9 % |
| Niacin | 73.5 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 40.0 % |
| Riboflavin | 12.4 % |
| Selenium | 37.8 % |
| Thiamin | 17.6 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboy Chicken Packet
View the full Cowboy Chicken Packet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboy Chicken Packet
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
89 calories of Beans, pinto, (0.38 cup)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (1 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Cowboy Chicken Packet
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
89 calories of Beans, pinto, (0.38 cup)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (1 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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