Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 887.8 mg
Potassium 1,078.5 mg
Total Carbohydrate 46.8 g
Dietary Fiber 7.6 g
Sugars 11.3 g
Protein 35.0 g
Vitamin A 0.7 %
Vitamin B-12 7.5 %
Vitamin B-6 52.9 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.8 %
Copper 15.9 %
Folate 34.8 %
Iron 19.5 %
Magnesium 23.3 %
Manganese 28.9 %
Niacin 73.5 %
Pantothenic Acid 14.7 %
Phosphorus 40.0 %
Riboflavin 12.4 %
Selenium 37.8 %
Thiamin 17.6 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy Chicken Packet

View the full Cowboy Chicken Packet Recipe & Instructions
Submitted by: EMBER81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy Chicken Packet

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

89 calories of Beans, pinto, (0.38 cup)

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

45 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (1 serving)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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