Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 104.9 mg |
| Sodium | 1,700.1 mg |
| Potassium | 1,488.0 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 19.6 g |
| Protein | 28.5 g |
| Vitamin A | 40.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 177.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 30.4 % |
| Calcium | 14.1 % |
| Copper | 26.0 % |
| Folate | 13.3 % |
| Iron | 35.2 % |
| Magnesium | 17.3 % |
| Manganese | 25.6 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 17.8 % |
| Selenium | 8.0 % |
| Thiamin | 12.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Style Turkey Stuffed Green Peppers
View the full Italian Style Turkey Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Style Turkey Stuffed Green Peppers
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
56 calories of Tomato Paste, (0.40 can (6 oz))
55 calories of Tomato Sauce, (0.70 cup)
30 calories of Green Peppers (bell peppers), (106.60 grams)
26 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Italian Style Bread Crumbs, (6 gram(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
Calories per serving of Italian Style Turkey Stuffed Green Peppers
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
56 calories of Tomato Paste, (0.40 can (6 oz))
55 calories of Tomato Sauce, (0.70 cup)
30 calories of Green Peppers (bell peppers), (106.60 grams)
26 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Italian Style Bread Crumbs, (6 gram(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
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