Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 317.5
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 711.8 mg
Potassium 1,641.1 mg
Total Carbohydrate 44.3 g
Dietary Fiber 7.2 g
Sugars 4.7 g
Protein 31.6 g
Vitamin A 40.8 %
Vitamin B-12 7.2 %
Vitamin B-6 69.6 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.1 %
Copper 21.6 %
Folate 17.3 %
Iron 17.3 %
Magnesium 30.1 %
Manganese 33.3 %
Niacin 78.5 %
Pantothenic Acid 17.6 %
Phosphorus 41.6 %
Riboflavin 14.5 %
Selenium 30.2 %
Thiamin 21.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Potatoes and Zucchini

View the full Chicken, Potatoes and Zucchini Recipe & Instructions
Submitted by: 4KRIS10
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Potatoes and Zucchini

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

29 calories of Zucchini, (1 cup, sliced)

0 calories of Creole Seasoning Tony Chacheres Original, (0.50 tsp)


No nutrition or calorie comments found.