Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 20.1 mg |
| Sodium | 292.6 mg |
| Potassium | 263.5 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.5 g |
| Protein | 8.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 2.6 % |
| Copper | 6.4 % |
| Folate | 3.4 % |
| Iron | 5.8 % |
| Magnesium | 4.7 % |
| Manganese | 4.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.9 % |
| Selenium | 19.2 % |
| Thiamin | 6.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Ribbon Salad
View the full Cucumber Ribbon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Ribbon Salad
90 calories of Olive Oil, (0.75 tbsp)
40 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 oz)
9 calories of English Cucumber, (0.50 cup)
8 calories of Honey, (0.13 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Lemon Peel, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cucumber Ribbon Salad
90 calories of Olive Oil, (0.75 tbsp)
40 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 oz)
9 calories of English Cucumber, (0.50 cup)
8 calories of Honey, (0.13 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Lemon Peel, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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