Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 20.1 mg |
| Sodium | 430.1 mg |
| Potassium | 132.3 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 11.4 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.2 % |
| Calcium | 13.7 % |
| Copper | 8.7 % |
| Folate | 2.8 % |
| Iron | 8.0 % |
| Magnesium | 8.4 % |
| Manganese | 49.2 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 17.2 % |
| Riboflavin | 6.6 % |
| Selenium | 32.2 % |
| Thiamin | 6.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spaghetti
View the full Chicken Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spaghetti
82 calories of Whole Wheat Spaghetti, cooked (pasta), (0.47 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Swiss Cheese, (0.03 cup, shredded)
11 calories of Cheddar Cheese, (0.02 cup, diced)
5 calories of Mozzarella Cheese, part skim milk, (0.07 oz)
2 calories of Black Olives, (0.33 jumbo)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Spinach, frozen, (0.02 cup)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
1 calories of Oregano, ground, (0.07 tbsp)
1 calories of Red Ripe Tomatoes, (0.13 slice, thick/large (1/2" thick))
1 calories of Mushrooms, fresh, (0.13 medium)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Chicken Spaghetti
82 calories of Whole Wheat Spaghetti, cooked (pasta), (0.47 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Swiss Cheese, (0.03 cup, shredded)
11 calories of Cheddar Cheese, (0.02 cup, diced)
5 calories of Mozzarella Cheese, part skim milk, (0.07 oz)
2 calories of Black Olives, (0.33 jumbo)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Spinach, frozen, (0.02 cup)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
1 calories of Oregano, ground, (0.07 tbsp)
1 calories of Red Ripe Tomatoes, (0.13 slice, thick/large (1/2" thick))
1 calories of Mushrooms, fresh, (0.13 medium)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories in Similar Recipes
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