Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 56.3 mg
Sodium 308.9 mg
Potassium 34.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 33.6 g
Vitamin A 0.0 %
Vitamin B-12 0.4 %
Vitamin B-6 1.2 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.5 %
Copper 1.3 %
Folate 2.4 %
Iron 7.0 %
Magnesium 1.1 %
Manganese 4.0 %
Niacin 2.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 2.5 %
Thiamin 4.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Turkey Burger

View the full BBQ Turkey Burger Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Turkey Burger

150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of KC Masterpiece Classic Blend, (0.63 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Pam non-stick cooking spray, (0.25 serving)


Nutrition & Calorie Comments  

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