Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 23.1 mg |
| Sodium | 103.3 mg |
| Potassium | 76.4 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 14.5 g |
| Protein | 2.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 3.9 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread with shredded wheat and whole wheat flour
View the full Banana Bread with shredded wheat and whole wheat flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread with shredded wheat and whole wheat flour
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
20 calories of Flour - Unbleached White Whole Wheat, (0.05 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Kroger Bite Size Shredded Wheat (1-1/4 cup), (3.13 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Smart Balance Skim Milk, Omega 3, (0.02 cup)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Banana Bread with shredded wheat and whole wheat flour
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
20 calories of Flour - Unbleached White Whole Wheat, (0.05 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Kroger Bite Size Shredded Wheat (1-1/4 cup), (3.13 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Smart Balance Skim Milk, Omega 3, (0.02 cup)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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