Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.1 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 78.5 mg |
| Sodium | 800.4 mg |
| Potassium | 896.5 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 13.4 g |
| Protein | 46.0 g |
| Vitamin A | 147.2 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 14.8 % |
| Copper | 7.1 % |
| Folate | 48.5 % |
| Iron | 24.6 % |
| Magnesium | 22.6 % |
| Manganese | 32.9 % |
| Niacin | 73.6 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 29.6 % |
| Riboflavin | 23.7 % |
| Selenium | 31.4 % |
| Thiamin | 26.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Chicken Penne Pasta Bake
View the full Three Cheese Chicken Penne Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Chicken Penne Pasta Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Jewel (2/3cup dry)Multi-grain Pasta Penne Rigate plus ALA-Omega 3, (0.50 serving)
70 calories of 2% shredded Mozzarella cheese, (0.25 cup)
70 calories of Prego Heart Smart Spaghetti Sauce - Traditional, (0.50 cup)
37 calories of Neufchatel Cheese, (0.50 oz)
22 calories of Diced Tomatoes in tomato juice, (0.44 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Three Cheese Chicken Penne Pasta Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Jewel (2/3cup dry)Multi-grain Pasta Penne Rigate plus ALA-Omega 3, (0.50 serving)
70 calories of 2% shredded Mozzarella cheese, (0.25 cup)
70 calories of Prego Heart Smart Spaghetti Sauce - Traditional, (0.50 cup)
37 calories of Neufchatel Cheese, (0.50 oz)
22 calories of Diced Tomatoes in tomato juice, (0.44 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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