Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 4.9 mg |
| Sodium | 613.5 mg |
| Potassium | 604.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.7 g |
| Protein | 6.3 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 99.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 11.7 % |
| Copper | 11.5 % |
| Folate | 13.3 % |
| Iron | 8.5 % |
| Magnesium | 9.6 % |
| Manganese | 17.8 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 8.1 % |
| Selenium | 9.4 % |
| Thiamin | 9.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant veggie pasta
View the full Eggplant veggie pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant veggie pasta
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Kalamata Olives (15g or 3-5 olives), (11.50 gram(s))
29 calories of Eggplant, fresh, (112.50 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Green Olives, (10 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, canned, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Eggplant veggie pasta
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Kalamata Olives (15g or 3-5 olives), (11.50 gram(s))
29 calories of Eggplant, fresh, (112.50 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Green Olives, (10 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, canned, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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