Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 214.4
Total Fat 14.4 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 52.0 mg
Sodium 828.2 mg
Potassium 249.4 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.1 g
Sugars 3.3 g
Protein 15.3 g
Vitamin A 12.8 %
Vitamin B-12 18.2 %
Vitamin B-6 15.6 %
Vitamin C 77.1 %
Vitamin D 0.9 %
Vitamin E 6.2 %
Calcium 21.3 %
Copper 2.6 %
Folate 3.8 %
Iron 5.9 %
Magnesium 5.5 %
Manganese 3.2 %
Niacin 2.5 %
Pantothenic Acid 5.8 %
Phosphorus 26.7 %
Riboflavin 16.6 %
Selenium 24.5 %
Thiamin 6.1 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Turkey Sandwich

View the full Simple Turkey Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Turkey Sandwich

114 calories of Cheddar Cheese, (1 slice (1 oz))

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)


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