Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.3 mg |
| Potassium | 152.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 12.2 g |
| Protein | 0.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 1.7 % |
| Copper | 6.1 % |
| Folate | 1.4 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 6.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.9 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pears on the Half Shell - Raisin Version
View the full Baked Pears on the Half Shell - Raisin Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pears on the Half Shell - Raisin Version
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
32 calories of Splenda Brown Sugar Blend, (2 tsp)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Almonds, (0.02 cup, sliced)
1 calories of Promise Fat Free Margarine, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Baked Pears on the Half Shell - Raisin Version
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
32 calories of Splenda Brown Sugar Blend, (2 tsp)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Almonds, (0.02 cup, sliced)
1 calories of Promise Fat Free Margarine, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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