Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.3 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 23.0 mg |
Sodium | 906.1 mg |
Potassium | 791.4 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 3.9 g |
Sugars | 1.5 g |
Protein | 13.9 g |
Vitamin A | 75.9 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 93.7 % |
Vitamin D | 17.2 % |
Vitamin E | 5.2 % |
Calcium | 38.2 % |
Copper | 6.9 % |
Folate | 18.9 % |
Iron | 8.3 % |
Magnesium | 13.5 % |
Manganese | 15.9 % |
Niacin | 8.3 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 34.5 % |
Riboflavin | 25.0 % |
Selenium | 14.5 % |
Thiamin | 14.4 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simply in Season Hearty Broccoli Soup
View the full Simply in Season Hearty Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simply in Season Hearty Broccoli Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
56 calories of Milk, nonfat, (0.67 cup)
34 calories of Potato, raw, (0.33 cup diced)
27 calories of Flour, white, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of 1 cube chicken bouillon, (0.33 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Worchestire Sauce, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Simply in Season Hearty Broccoli Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
56 calories of Milk, nonfat, (0.67 cup)
34 calories of Potato, raw, (0.33 cup diced)
27 calories of Flour, white, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of 1 cube chicken bouillon, (0.33 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Worchestire Sauce, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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