Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.3 | Total Fat | 29.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 16.8 g |
| Cholesterol | 123.8 mg |
| Sodium | 1,151.0 mg |
| Potassium | 534.8 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.2 g |
| Protein | 44.6 g |
| Vitamin A | 77.9 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 65.0 % |
| Vitamin C | 167.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 17.8 % |
| Copper | 5.4 % |
| Folate | 19.8 % |
| Iron | 11.9 % |
| Magnesium | 18.5 % |
| Manganese | 12.8 % |
| Niacin | 100.7 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 45.4 % |
| Riboflavin | 28.5 % |
| Selenium | 49.5 % |
| Thiamin | 14.3 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken with Spinach, Feta & Red Pepper Sauce
View the full Grilled Chicken with Spinach, Feta & Red Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken with Spinach, Feta & Red Pepper Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
75 calories of Feta Cheese, (1 oz)
23 calories of Bell Pepper, red, raw, (74 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Kosher salt, (0.50 tsp)
0 calories of Salt (table), (0.06 tsp)
0 calories of Black Pepper, freshly ground, (0.19 tsp)
Calories per serving of Grilled Chicken with Spinach, Feta & Red Pepper Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
75 calories of Feta Cheese, (1 oz)
23 calories of Bell Pepper, red, raw, (74 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Kosher salt, (0.50 tsp)
0 calories of Salt (table), (0.06 tsp)
0 calories of Black Pepper, freshly ground, (0.19 tsp)
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