Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 97.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 9.4 mg |
Potassium | 470.7 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 5.4 g |
Sugars | 3.3 g |
Protein | 3.7 g |
Vitamin A | 26.8 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 174.3 % |
Vitamin D | 6.6 % |
Vitamin E | 11.8 % |
Calcium | 4.5 % |
Copper | 10.6 % |
Folate | 14.4 % |
Iron | 9.8 % |
Magnesium | 9.7 % |
Manganese | 16.2 % |
Niacin | 14.9 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 9.8 % |
Riboflavin | 19.8 % |
Selenium | 5.5 % |
Thiamin | 11.2 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean, Shrooms & Sweet Peppers
View the full Green Bean, Shrooms & Sweet Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean, Shrooms & Sweet Peppers
40 calories of Olive Oil, (1 1tsp)
34 calories of Green Beans (snap), (1 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Green Bean, Shrooms & Sweet Peppers
40 calories of Olive Oil, (1 1tsp)
34 calories of Green Beans (snap), (1 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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