Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.5
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 249.1 mg
Potassium 43.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.0 g
Sugars 1.6 g
Protein 3.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.8 %
Folate 3.7 %
Iron 7.2 %
Magnesium 0.8 %
Manganese 17.1 %
Niacin 2.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 5.6 %
Selenium 3.8 %
Thiamin 4.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan 100 Calorie Cinnamon Pancakes

View the full Vegan 100 Calorie Cinnamon Pancakes Recipe & Instructions
Submitted by: CHRISWANTSABS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan 100 Calorie Cinnamon Pancakes

37 calories of Whole Wheat Flour, (0.09 cup)

27 calories of Flour, white, (0.06 cup)

12 calories of Westbrae, WestSoy Lite Soymilk Plain, 1 cup, (0.13 serving)

5 calories of Vanilla Extract, (0.13 tbsp)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

5 calories of mori-nu silken light tofu (firm), (0.13 serving)

4 calories of Cinnamon, ground, (0.25 tbsp)

2 calories of CARY'S SUGARFREE SYRUP, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)


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