Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.1
Total Fat 5.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.8 g
Cholesterol 77.6 mg
Sodium 64.2 mg
Potassium 222.2 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 14.3 g
Vitamin A 2.4 %
Vitamin B-12 43.6 %
Vitamin B-6 9.7 %
Vitamin C 1.9 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 13.6 %
Copper 3.0 %
Folate 3.8 %
Iron 6.2 %
Magnesium 4.9 %
Manganese 0.7 %
Niacin 18.6 %
Pantothenic Acid 3.2 %
Phosphorus 21.3 %
Riboflavin 8.8 %
Selenium 26.9 %
Thiamin 1.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

82 calories of Pink Salmon (canned), (0.13 can)

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Milk, Fat Free, Skim, (0.25 oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Lemon Juice, (0.06 fl oz)


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