Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 739.3 mg
Potassium 390.2 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.2 g
Sugars 4.0 g
Protein 5.1 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 10.8 %
Vitamin C 6.9 %
Vitamin D 20.0 %
Vitamin E 1.1 %
Calcium 4.6 %
Copper 20.2 %
Folate 6.6 %
Iron 11.4 %
Magnesium 6.1 %
Manganese 14.2 %
Niacin 22.5 %
Pantothenic Acid 16.6 %
Phosphorus 12.3 %
Riboflavin 27.7 %
Selenium 14.5 %
Thiamin 8.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice and Mushroom Soup with Vermouth


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice and Mushroom Soup with Vermouth

31 calories of Wild Rice, (0.19 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)

15 calories of Vidalia Onion - whole/medium, (0.25 serving)

15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)

8 calories of Vermouth, 1 oz, (0.25 oz)

6 calories of Clove of Garlic, (1.25 serving)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Seasalt .25 tsp, (1 serving)


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