Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 376.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.5 g
Sugars 3.0 g
Protein 9.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 143.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 3.8 %
Folate 6.8 %
Iron 3.4 %
Magnesium 3.8 %
Manganese 22.1 %
Niacin 1.7 %
Pantothenic Acid 5.2 %
Phosphorus 2.9 %
Riboflavin 5.9 %
Selenium 1.5 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Omelet

View the full Sweet Omelet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Omelet

51 calories of Egg white, large, (3 serving)

46 calories of Strawberries, fresh, (1 cup, halves)

2 calories of Cream of tartar, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


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