Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 51.4 mg |
| Sodium | 501.5 mg |
| Potassium | 317.1 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.1 g |
| Protein | 10.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 8.6 % |
| Vitamin D | 8.7 % |
| Vitamin E | 3.3 % |
| Calcium | 11.7 % |
| Copper | 10.1 % |
| Folate | 20.5 % |
| Iron | 9.5 % |
| Magnesium | 9.7 % |
| Manganese | 33.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 18.5 % |
| Riboflavin | 10.2 % |
| Selenium | 6.2 % |
| Thiamin | 4.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Garbanzo Biscuits
View the full Blueberry Garbanzo Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Garbanzo Biscuits
126 calories of Chickpeas (garbanzo beans), (106.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Blueberry Garbanzo Biscuits
126 calories of Chickpeas (garbanzo beans), (106.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Kosher Salt, (0.06 tsp)
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