Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.8 mg |
| Potassium | 673.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.5 % |
| Copper | 18.0 % |
| Folate | 5.9 % |
| Iron | 6.2 % |
| Magnesium | 11.5 % |
| Manganese | 18.1 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 9.5 % |
| Riboflavin | 3.6 % |
| Selenium | 2.8 % |
| Thiamin | 13.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Potatoes
View the full German Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
14 calories of Flour, white, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Celery seed, (0.10 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of German Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
14 calories of Flour, white, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Celery seed, (0.10 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Cider Vinegar, (0.03 cup)
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