Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.2 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 40.9 mg |
| Sodium | 11.9 mg |
| Potassium | 61.4 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.2 g |
| Protein | 11.3 g |
| Vitamin A | 65.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 2.8 % |
| Copper | 7.5 % |
| Folate | 12.8 % |
| Iron | 10.9 % |
| Magnesium | 7.1 % |
| Manganese | 34.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.6 % |
| Selenium | 0.3 % |
| Thiamin | 12.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with mixed Greens
View the full Penne with mixed Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with mixed Greens
267 calories of Pasta, cooked, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Pine Nuts, (0.04 cup)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
1 calories of Garlic, (0.17 tsp)
Calories per serving of Penne with mixed Greens
267 calories of Pasta, cooked, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Pine Nuts, (0.04 cup)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
1 calories of Garlic, (0.17 tsp)
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