Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 13.6 mg |
| Sodium | 70.6 mg |
| Potassium | 48.3 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.4 g |
| Protein | 1.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.1 % |
| Calcium | 1.3 % |
| Copper | 1.8 % |
| Folate | 1.3 % |
| Iron | 1.4 % |
| Magnesium | 1.1 % |
| Manganese | 5.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.3 % |
| Selenium | 2.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debby Maugans Nakos' Muffins
View the full Debby Maugans Nakos' Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debby Maugans Nakos' Muffins
39 calories of Canola Oil, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.01 cup)
0 calories of McCormick Pure Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
Calories per serving of Debby Maugans Nakos' Muffins
39 calories of Canola Oil, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.01 cup)
0 calories of McCormick Pure Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
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