Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 52.0 mg |
| Sodium | 778.3 mg |
| Potassium | 754.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.9 g |
| Protein | 20.2 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.0 % |
| Calcium | 4.3 % |
| Copper | 13.3 % |
| Folate | 15.0 % |
| Iron | 9.4 % |
| Magnesium | 11.7 % |
| Manganese | 26.7 % |
| Niacin | 62.7 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 28.7 % |
| Riboflavin | 10.9 % |
| Selenium | 26.0 % |
| Thiamin | 7.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in alfredo chicken skinny soup
View the full alfredo chicken skinny soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of alfredo chicken skinny soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
19 calories of Parsnips, (0.17 parsnip (9" long))
10 calories of Knorr Alfredo Sauce, (0.33 tbsp)
10 calories of Beets, fresh, (0.17 cup)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of alfredo chicken skinny soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
19 calories of Parsnips, (0.17 parsnip (9" long))
10 calories of Knorr Alfredo Sauce, (0.33 tbsp)
10 calories of Beets, fresh, (0.17 cup)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Celery, raw, (0.17 cup, diced)
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