Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 275.2 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 72.1 mg |
Sodium | 544.1 mg |
Potassium | 1,008.4 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 2.9 g |
Sugars | 8.3 g |
Protein | 24.4 g |
Vitamin A | 52.6 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 27.1 % |
Vitamin C | 18.8 % |
Vitamin D | 15.4 % |
Vitamin E | 4.7 % |
Calcium | 16.6 % |
Copper | 7.9 % |
Folate | 18.9 % |
Iron | 11.7 % |
Magnesium | 16.2 % |
Manganese | 17.7 % |
Niacin | 41.4 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 30.2 % |
Riboflavin | 25.5 % |
Selenium | 25.6 % |
Thiamin | 10.2 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom & Chicken Corn Soup
View the full Cream of Mushroom & Chicken Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom & Chicken Corn Soup
59 calories of Healthy Request Cream of Mushroom Soup, (0.42 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
42 calories of Milk, 1%, (3.33 fl oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
Calories per serving of Cream of Mushroom & Chicken Corn Soup
59 calories of Healthy Request Cream of Mushroom Soup, (0.42 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
42 calories of Milk, 1%, (3.33 fl oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
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