Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 30.8 mg |
| Sodium | 129.3 mg |
| Potassium | 174.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.1 g |
| Protein | 5.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 14.8 % |
| Folate | 7.9 % |
| Iron | 4.9 % |
| Magnesium | 8.2 % |
| Manganese | 22.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.3 % |
| Selenium | 0.8 % |
| Thiamin | 3.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Cranberry-Walnut Muffins
View the full Gluten-Free Cranberry-Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Cranberry-Walnut Muffins
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Flaxseed, (0.02 cup)
13 calories of Soy Flour, (0.04 cup, stirred)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Teff Flour, (0.02 cup)
8 calories of Tapioca Flour/Starch, (0.02 cup)
7 calories of Buckwheat Flour, (0.02 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Avocados, Florida, (0.01 cup, pureed)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Xanthan Gum (1 Tbsp = 9 g), (0.06 gram(s))
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Gluten-Free Cranberry-Walnut Muffins
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Flaxseed, (0.02 cup)
13 calories of Soy Flour, (0.04 cup, stirred)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Teff Flour, (0.02 cup)
8 calories of Tapioca Flour/Starch, (0.02 cup)
7 calories of Buckwheat Flour, (0.02 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Avocados, Florida, (0.01 cup, pureed)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Xanthan Gum (1 Tbsp = 9 g), (0.06 gram(s))
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
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