Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 13.2 mg |
| Sodium | 800.1 mg |
| Potassium | 819.9 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.6 g |
| Protein | 12.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 26.0 % |
| Copper | 31.3 % |
| Folate | 9.7 % |
| Iron | 12.2 % |
| Magnesium | 7.6 % |
| Manganese | 20.3 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 23.7 % |
| Phosphorus | 34.0 % |
| Riboflavin | 47.5 % |
| Selenium | 30.6 % |
| Thiamin | 8.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Risotto - Weight Watchers
View the full Mushroom Risotto - Weight Watchers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Risotto - Weight Watchers
78 calories of Parmesan Cheese, grated, (0.17 cup)
50 calories of Vigo Arborio Rice - 1 cup, (0.33 serving)
39 calories of Portabella Mushrooms, (151.17 grams)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.83 serving)
8 calories of Red Wine, (0.33 fl oz)
5 calories of Onions, raw, (0.17 small)
3 calories of Parsley, dried, (0.83 tbsp)
Calories per serving of Mushroom Risotto - Weight Watchers
78 calories of Parmesan Cheese, grated, (0.17 cup)
50 calories of Vigo Arborio Rice - 1 cup, (0.33 serving)
39 calories of Portabella Mushrooms, (151.17 grams)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.83 serving)
8 calories of Red Wine, (0.33 fl oz)
5 calories of Onions, raw, (0.17 small)
3 calories of Parsley, dried, (0.83 tbsp)
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