Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 428.8
Total Fat 12.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 85.5 mg
Sodium 422.1 mg
Potassium 307.4 mg
Total Carbohydrate 34.8 g
Dietary Fiber 5.2 g
Sugars 4.9 g
Protein 42.8 g
Vitamin A 7.8 %
Vitamin B-12 9.8 %
Vitamin B-6 31.9 %
Vitamin C 33.1 %
Vitamin D 0.6 %
Vitamin E 1.1 %
Calcium 15.8 %
Copper 2.9 %
Folate 2.0 %
Iron 6.1 %
Magnesium 9.4 %
Manganese 1.1 %
Niacin 63.5 %
Pantothenic Acid 10.1 %
Phosphorus 31.9 %
Riboflavin 10.3 %
Selenium 32.6 %
Thiamin 5.6 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Velveeta Cheesy Chicken Rotini

View the full Velveeta Cheesy Chicken Rotini Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velveeta Cheesy Chicken Rotini

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

100 calories of Barilla - whole grain rotini, (0.50 cup)

80 calories of Velvetta 2% Cheese, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

40 calories of Kroger Mexican Style Vegetables (Broccoli, Corn, Red Pepper, Cauliflower) 3/4 cup (80g), (0.89 serving)

8 calories of Rotel Diced Tomatoes and Green Chilies (mild), (0.42 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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